Owning Your Time: Boundaries That Protect Your Energy And Your Life
Time is too precious to spend it reacting or surviving.
Alignment: Self-Care That Reflects Your Values And Goals
Self-care isn’t separate from how you live. It’s embedded in it.
The Law Firm’s Guide To Trust Accounting And Three-Way Reconciliation
Proper trust accounting and three-way reconciliation are essential for protecting client funds and avoiding serious compliance risks. In this guide, we break down these critical processes and show how legal-specific software can help your firm stay accurate, efficient, and audit-ready.
Mindshift: The Inner Work Of Sustainable Self-Care
Before you can build habits that truly support your well-being, you have to change how you think about yourself, your time, and your needs.
Sustainable Self-Care Starts With Awareness
The difference between what’s energizing and what’s exhausting is the foundation of sustainable self-care.
Your Children Are Watching: Make Your Happiness A Priority, Not An Option
Self-care does not have to be earned, and it should be something you do for yourself daily.
The Echoes Of Trauma
Figuring out a self-care plan is vital and will be unique to the person. There is no shame in asking for professional help in putting that plan together. Start today.
The 5 Ds: In-House Self-Care In The Time Of Year-End
Who among us isn’t guilty of total self-neglect during crunch times like year-end? Here's some advice for you.
Self-Care Tip: Say ‘No’ To Unsolicited Advice
What does your self-care practice look like?
How To Silence The Inner-Critic And Practice Being A Good Friend To Yourself
The mind is a very busy and noisy place.
Some Law Firms Try To ‘Eliminate Stigma’ From Attorneys Struggling With Mental-Health Issues
When will law firms begin to offer the help their attorneys so desperately need?
A Healthy Dose Of Self-Care
The demands of being a lawyer can get in the way of happiness. Discover tips for managing stress and difficult times...
T14 Law School Removes Post-Election Play-Doh Event From Website After Students Labeled ‘P*ssies’
What's not to like about Play-Doh, Legos, and bubbles? Apparently a lot.
3 Lies Lawyers Should Stop Telling Themselves
You do not owe anyone -- this includes your clients and your job -- the following: your health, your family, your sanity, your identity, or your integrity.
Surprise! Lawyers Are Problem Drinkers (And Worse)
Assuming there are 10 attorneys on your team, statistically, two to three of the attorneys are suffering from drinking problems, depression, anxiety, or are contemplating suicide.
Why Self-Care Is Critical For Being A Good Lawyer (Part I)
For attorneys, focusing on self-care and wellness isn't being selfish. It's necessary.